What is the Definition of Health? - A Breakdown by Dr. Jeff Langmaid

What does it really mean to be healthy? According to the World Health Organization, health is not just the absence of disease, but a state of physical, mental, and social well-being. In this video, Dr. Jeff Langmaid breaks down the WHO definition of health, and discusses how you can improve your health through proactive steps in each of these areas.

Key Takeaways:
✅ Physical Well-being: The importance of movement and biomechanics in daily life.
✅ Mental Well-being: Managing stress and mental clarity for overall health.
✅ Social Well-being: The value of social connections and support in your quality of life.
✅ Proactive Health: Taking steps to improve your health, not just avoid illness.

Proactively assess your physical, mental, and social health each day and make small improvements for a better, more balanced life.

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#Health #MentalWellbeing #PhysicalHealth #SocialWellbeing #ChiropracticCare #ProactiveHealth #QualityOfLife #WorldHealthOrganization

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About Dr. Jeff Langmaid
Dr. Jeff Langmaid is a chiropractor, author, and speaker dedicated to advancing the chiropractic profession. He is the founder of The Evidence Based Chiropractor, the largest research-driven chiropractic communication service, and co-founder of ‪@TheSmartChiropractor‬. Dr. Langmaid provides chiropractors with innovative tools, strategies, and insights to grow their practices and deliver exceptional care.

Featured in Yahoo Health, MSN Health, CBS, ABC, Prevention Magazine, and more, his work continues to elevate chiropractic in the modern healthcare landscape.

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