Скачать или смотреть You Are Safe to Sleep Now | Calm Night Affirmations for Deep Rest & Peace

If your mind feels busy at night, this session is here to help you soften, slow down, and feel safe enough to rest.

This gentle affirmation session is designed to calm the nervous system, release the day, and guide you into deep, peaceful sleep. There is nothing you need to do while listening — simply allow the words to wash over you and let the music carry you into rest.

This space is for anyone who:
• struggles to fall asleep
• feels anxious or overwhelmed at night
• carries stress in the body
• needs reassurance and emotional safety
• wants to rest without pressure

Let this be your nightly sanctuary — a place where you are held, supported, and safe to sleep.

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New nighttime affirmation sessions are added regularly.
If this brought you comfort, you’re welcome to return anytime.