Скачать или смотреть 💁‍♀️Hair & Nail Restoration Postpartum | Natural Recovery Tips After Childbirth(New Moms Self Care)

Are you struggling with postpartum hair loss or weak, brittle nails after childbirth? 🤱 You’re not alone! Many new moms experience excessive hair shedding and nail breakage due to hormonal changes, stress, and nutritional deficiencies after pregnancy.

🥘In this video, we’ll walk you through a step-by-step guide to naturally restore your hair and nails postpartum. Learn the best foods for hair growth, lifestyle changes, and gentle self-care tips that really work. Plus, hear an inspiring true-life story from a mother who overcame postpartum hair loss and regained her confidence!

👩‍⚕️ Hi, I'm Sharon — nutrition practitioner, wife, and mom of 2. Let’s discover the week by week development of the foetus and all about the 2nd trimester.

⚠️Disclaimer:
The content on this channel is not intended to be a substitute for professional medical advice, treatment or diagnosis and should not be relied on as health or personal advice.It is essential to consult with a qualified healthcare professional for any related concerns.

💬Popular Questions:

What can I use to restore my hair and nails postpartum?

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Is it normal to have brittle nails after delivery of your baby?

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Can diet help to restore the health of your hair and nails postpartum?

@maitriwomanhealth

#postpartumrecovery #afterbirth
#selfcare #hairloss #postnatalcare