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Calming Chamomile Tea for Anxiety Relief 👉 Chamomile Tea Benefits 👉 Discover how chamomile tea can help reduce anxiety with its calming properties and antioxidants. Steep a tea bag in hot water, sip before bed or during stress to promote relaxation and ease anxiety. Consistent use leads to improved stress levels.

Laura S. Harris (2024, May 30.) Is chamomile tea good for anxiety relief?
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