Скачать или смотреть THIS CLEANSE Your Kidneys in Just 3 DAYS! | Thomas DeLauer

Are your kidneys silently struggling without you even knowing it? Swollen ankles, nighttime urination, fatigue, and brain fog aren’t just signs of aging, they’re warning signals your kidneys may be under stress.

In this episode, Dr. Thomas DeLauer breaks down how your kidneys really work, why damage often happens without pain, and the everyday habits that quietly accelerate kidney decline after age 50. More importantly, he reveals how to restore kidney balance naturally without extreme detoxes, juice fasts, or miracle supplements.

You’ll learn the two foundational pillars of kidney health, hydration and blood chemistry, plus five simple lifestyle shifts that dramatically reduce kidney strain. Dr. DeLauer also explains five time-tested herbs that gently support kidney cleansing and filtration when used correctly.

If you want to protect your kidneys for life, reduce inflammation, and feel lighter, more energized, and more balanced, this episode is essential viewing.

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⏱️ Time Stamps:

00:00 🔔 Silent kidney warning signs after 50
01:42 🫘 What your kidneys really do every day
04:10 ⚠️ Why kidney damage happens without pain
06:05 💧 Hydration mistakes that stress your kidneys
08:30 🧪 Blood chemistry, acidity, and kidney overload
10:45 🚶‍♂️ 5 lifestyle habits that protect kidney function
13:20 🌿 5 powerful herbs that gently cleanse the kidneys
16:20 🔄 The 3-day kidney reset explained
17:10 ✅ Final takeaways for lifelong kidney health

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📚 References

– National Kidney Foundation: Kidney Function & Hydration
– NIH: Chronic Kidney Disease Risk Factors
– PubMed: Herbal diuretics and renal support studies
– World Health Organization: Sodium intake and kidney health
– Traditional herbal medicine texts on corn silk, dandelion root, and phyllanthus

⚠️ Disclaimer

This video is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet, lifestyle, or supplement routine, especially if you have kidney disease, are taking medications, or have a medical condition.