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Can you maintain elite powerlifting strength while training to qualify for the Olympic Trials Marathon?
That’s the question this entire season of training revolves around.

In this video, I break down my goals as a hybrid athlete: staying elite-level strong while building the speed, durability, and discipline required to chase an Olympic Trials qualifying time in the marathon.

We cover:

How I think about maintaining strength during high-level run training

Why intensity matters more than junk volume

The role of recovery in staying healthy and strong

How consistency over time beats perfect weeks

A look at my current hybrid training routine (lifting + running)

This isn’t about doing everything. It’s about doing the right things with intention—and honoring both strength and speed in the process.

If you’re a lifter getting into running, a runner who wants to stay strong, or a hybrid athlete chasing elite performance, this one’s for you.

👇 Drop your questions in the comments
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