Скачать или смотреть If You're Afraid To Go Back To The Gym After Quarantine Watch This!

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RICH CELENZA gives you a breakdown of what he has gone through when going back to the gym during the COVID-19 Pandemic. Rich talks about how he understands why people are afraid to go back to the gym. But the bottom line is people are eventually going to need to decide, would they rather be in shape, or out of shape, if they do end up getting sick.

Rich also believes that if we don't try and stay in the best shape possible our immune system will weaken which can also lead people to getting sick. A lot of people don't want to admit this but as time goes by a lot of people are becoming more and more out of shape. Rich's theory is he trying to stay in the best shape possible because if he does get sick, he will be in great shape instead of out of shape.