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I did it… and you can too. 🙌
I broke free from food struggles with the Mind Over Meals Class.
📘 Leaving Large is the story, and Michelle Petties’ 90-minute workshop will help you rewrite yours.
👉 Freedom starts now: go.michellepetties.com/getunstuck

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#ShiftHappens #MindOverMeals #LeavingLarge #WeightLossJourney #MindsetShift #FreedomFromFood


I always believed that we should not just see a before and after weight loss picture. For this woman whose highest weight topped 520, after losing 40 to 65 pounds every year for more than 10 years, finally I learned what I needed to learn and received the appropriate support to help me finally #shifthappens. The middle ways point is where the learning and growth takes place. The small victories, the set backs, the weight gains, the self worth, the heartaches and the dopamine reset! Essentially that's what has happened over 200 times - one pound at a time. Now let's celebrate and talk about it. And this time I know deep in my heart that I will be able to manage intense pain and struggle and that no mattter what, I ain't got to eat about it! Progress not perfection, Dr. Josh Thornhill, Ortho and Former Football 🏈 Plater for the Detroit Lions 🦁 and supporter on Debra Ann Matthews Weightloss Success Team.
Taking pre orders available soon for my book, I Ain't Got To Eat About It !More details coming soon 🔜