Скачать или смотреть Keto Snacks Are a Trap: Why Look-Alike Foods Lead You Back to Junk

#KetoTrap #FakeKeto #FoodAddiction #LowCarbLies #KetoSnacks #ProcessedFoods #StayCarnivore #FoodTruth #DietTrap #RealFoodOnly #john #carnivoreteacher

In this video, I break down the hidden danger of keto look-alike snacks and treats that mimic the Standard American Diet. While they’re marketed as “low-carb” or “guilt-free,” these products are designed to taste and feel just like the cookies, chips, and candy we got hooked on in the first place. The problem is, the brain doesn’t know the difference—these foods trigger the same cravings and addictive pathways that eventually pull people back toward the real junk. Instead of freeing us, they keep us trapped in the same cycle of dependency, only with a different label slapped on the front. The message is clear: if you want to break free and truly heal, stick with real, unprocessed foods and don’t fall for the trap of imitation.

Sources:

1. Hall, K. D., & Guo, J. (2017). Obesity energetics: body weight regulation and the effects of diet composition. Gastroenterology, 152(7), 1718–1727.
2. Ludwig, D. S. (2016). Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently. Grand Central Life & Style.
3. Westman, E. C., et al. (2020). Low-carbohydrate nutrition and metabolism. American Journal of Clinical Nutrition, 110(4), 915–922.


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