Скачать или смотреть Breaking Down the Results of Four Weeks Training at Westside Barbell | The Westside Method EP 4

After four grueling and intense weeks, Craig Bongelli has finally finished his training at Westside Barbell. In the final episode of this four-part series, Craig walks us through his results statistic by statistic leaving no detail to spare. This historic powerlifting gym has transformed into performance-based training and Craig answers two important questions: can he gain the results of the conjugate method years after coming to Westside Barbell for the first time and is Westside still Westside?

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