Interview with Olympic swimmer Daniel Wiffen

Olympic swimmer, World Record holder Daniel Wiffen dropped by Kinetica HQ recently to take us through his upbringing, career to date, nutritional strategy and so much more! Here is the breakdown;

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0:00 Intro
0:16 Where do you train and study?
0:34 How would your twin describe you?
0:40 What's your highlight of the year?
0:57 What was the support like at home at the European u-23's?
1:14 What are your thought processes when racing?
1:39 What is your relationship like with your competitors?
1:59 What are your main emotions prior to competition in the call room?
2:14 Describe a typical day in the life?
2:45 Tell us about your nutrition to support your training?
3:37 Do you take caffeine?
3:44 What record are you most proud of to date?
4:01 How do you decompress between training blocks?
4:35 What's your main strengths?
5:10 What area have you worked on most over the last 18 months?
5:28 What does it feel like to be an Olympian?
5:49 What would success be for you at Paris 2024?
5:54 How has preparation gone so far?
6:04 How would you describe your approach to nutrition?
6:16 What's your post session nutritional strategy?
6:27 What's your top tips for recovery?
6:47 Do you have daily nutritional 'musts'?
6:57 What are your goals for next year?
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