Скачать или смотреть Towel Exercise, Stability and Balance, Entry Level

Here is another great entry-level towel workout.

We will focus on the core as we perform various balance and stability exercises.

Enjoy the beautiful scenery with gorgeous beach views in the background.

Workout anywhere & anytime with just your body-weight and your favorite gym/hand towel.

Let me know how you like this workout in the comments below.

Cheers to Your Health!
Coach Tig


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