Скачать или смотреть Quran Pak Mein Zikarkarda Ghiza | Foods Mentioned in the Quran | Dr. Ibrahim

Today, Dr. Ibrahim talked about the foods Allah mentioned in the Quran and why they matter for your health right now. These aren't just religious references. Figs, olives, pomegranates, dates; each one does something specific for your body. Figs break down toxic blockages and help with kidney problems, constipation, and mineral loss. If you or someone you know is on dialysis, this is especially worth your attention. Olives bring your body's tissues back to normal function. Seven after each meal is enough. Dates are a complete multivitamin on their own; and don't throw away the seeds. Dry them, grind them, and use the powder. It protects your gut from a chain of problems that starts with something as small as bloating and can end somewhere much worse.

Dr. Ibrahim also made a point that hit differently. When you visit someone, you bring cake and sweets; things that quietly damage the person you're supposedly caring for. The Prophet brought dates, figs, honey, and pomegranates. There's a lesson in that. The food around you has been compromised. These Quranic foods are your practical response to that. Start with one. Watch what changes.


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0:00 Intro
0:50 Quranic Foods & Adulterated Food System
1:21 Figs – Benefits & How to Use Them
2:52 Olives – Benefits & How to Use Them
4:06 Pomegranate – Benefits & How to Use Them
5:18 Dates & Date Seeds – Benefits & How to Use Them
6:12 Gut Health & the Small Intestine
6:53 Closing – Living by Quranic Foods


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