Odisha (Bhubaneswar) Style Mutton Curry
Goat Meat (Khasi) is Preferred — In Odisha, mutton curry is traditionally made using khasi goat—meat from a young castrated male goat—renowned for its tender texture and rich flavor
Simple yet Flavorful — Unlike heavily spiced versions, Odisha-style mutton curry uses minimal, carefully chosen spices and ingredients to bring out the meat’s natural taste—a hallmark of homestyle cooking from the region
Variety of Preparations — Odisha offers diverse ways to prepare mutton: from classic Mutton Kashā and Mutton Curry to unique versions like Bamboo Mutton, Clay Pot Mutton, and Mutton Besar, each with distinct regional flair
Benefits of Consuming Less Mutton (Red Meat)
1-Lower Risk of Chronic Diseases
Regular intake of red or processed meat is linked to higher risks of type 2 diabetes, heart disease, and various cancers such as colorectal cancer
2-Longer Life Expectancy
Studies show that reducing red and processed meat while emphasizing fruits, vegetables, whole grains, legumes, and nuts can add up to 13 years to one’s lifespan—even if dietary changes begin later in life
EatingWell
3-Better Heart and Metabolic Health
Shifting from meat to plant-based proteins or leaner options, especially in a flexitarian diet, has been shown to lower risks of heart disease, type 2 diabetes, and high blood pressure
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4-Improved Longevity & Immune Function
Plant-rich diets help reduce inflammation, support healthy digestion, build a strong immune system, and maintain healthy cholesterol levels—all contributing to better long-term health
5-Environmental Sustainability
Livestock farming contributes significantly to greenhouse gas emissions and land use. Reducing meat consumption supports climate goals, biodiversity preservation, and more sustainable food systems
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Chanel playlist: • Incredible Odisha
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00:00 - Slogan for having lesss mutton
02:40 - Mutton prepairation
03:30 - Rice prepairation
05:01 - How we took banana leafs
07:00- Enjoying mutton with friends.
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