Скачать или смотреть 4 Muscles You NEED to Release to Age in Reverse (No Botox!)

For years I couldn’t understand why my face looked puffy, heavy, and older than it should, even when I slept well.
The truth? Hidden muscle tension caused by poor posture.

👉🏽 Tight traps, suboccipitals, masseter and temporalis muscles don’t just cause stiffness or headaches — they compress circulation, block lymphatic drainage, and literally drag your features down.
That’s why you wake up with swelling, a heavier jawline, and tired eyes.

The good news is: once you learn to release these muscles, your face feels lighter, your jawline sharper, and your gaze fresher — naturally, no injections needed.

Follow & check our courses for more natural glow-up tips and guides backed by science ✨