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In this episode, we open up a conversation about two often overlooked yet important topics in women’s health — Dyspareunia (painful intercourse) and Vaginismus (involuntary vaginal muscle tightening). These conditions are more common than you might think, but many women suffer in silence due to stigma, lack of awareness, or fear of speaking up.

We’ll break the silence with medically backed information, compassionate discussion, and practical tips on recognizing symptoms, seeking help, and understanding that pain during intimacy is not normal—and you are not alone.

1️⃣What We’ll Cover:
2️⃣What is Dyspareunia and what causes it
3️⃣Understanding Vaginismus and its physical/emotional triggers
4️⃣Common myths and stigma around painful intercourse
5️⃣When to seek medical or psychological support
6️⃣Treatment options, therapies, and communication with your partner

It’s time to normalize women’s sexual health conversations and empower every woman to understand her body better.

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| Dyspareunia | Vaginismus | Women’s Health | Intimacy Issues | Malayalam | Sexual Wellness | Female Health | Doctor Talk |