Скачать или смотреть SMOOTHIE FOR CONCEIVING

Episode 3.Naheed Noor give us the smoothie recipe which helps a lot for conceiving and after conceiving through out the pregnancy for the safty of pregnancy.
#naheednoor #recipes #healthylifestyle #naheednoorofficial #homemaderecipes #cooking
Milk
Kale or any fruit
Nuts (almond,walnut cashew flax seeds sunflower seeds pumkins seeds):one teaspoon.
Turmeric 1/4 teaspoon
Ginger:1/4 teaspoons
Hemp Seeds :half teaspoon
Chia seeds:one teaspoon

Ingredients in urdu / Hindi
Doodh
Kale ya phir koi sa phahl
Khushk miwajat. (Badam, akhroot,kaho,alse k beej,suraj mukhi k beej, ghiyya kadi k beej) 1 chai ka chamch
Haldi 1/4 chai ka chamach
Adrak 1/4 chai ka chamch or less
Baingh k beej 1/2 chai k chamach
Chia k beej 1 chai k chamch
Wazifa for conceiving    • surah fatiha ka wazifa 41 times