The Brain People Podcast: 008 | Becoming the “New You” - 4 Steps to Lasting Change

Have you ever been frustrated by your inability to make lasting changes in your life? In this episode, Dr. Daniel Binus and Amanda Anguish outline the process of growth and change that we all experience. If you feel stuck and unsure what to do next, this episode will give you a few practical takeaways to help you take the next step.

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