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Comment Lara For video. Post 147 Full in bio 🔥 Ever wondered where Hot and spicy sauces come from and which cultures first brought them to life? If so, you're about to embark on a flavorful journey. This post dives into the fascinating history of sauces — their roots, evolution, and lasting influence on global culinary traditions. From the ancient kitchens of Egypt and Mesopotamia to the refined tables of Renaissance Europe, sauces have long been the secret magic that transforms simple meals into gourmet experiences. They weave together a tapestry of flavors, techniques, and cultural stories that continue to shape modern cuisine. Along the way, you'll discover rare clips featuring forgotten recipes, ancient cooking tools, and how these timeless traditions still flavor the world today. The word “sauce” holds many interpretations depending on culture and era. One of the earliest traces dates back to the Roman Empire with Garum (or Liquamen) — a prized fermented fish sauce once considered.