Скачать или смотреть If you don’t know where your food comes from, you’re rolling the dice with your health.

If you don’t know where your food comes from, you’re rolling the dice with your health.

Because food isn’t just fuel- it’s connection.

Too often, what fills our grocery carts is grown in depleted soil, sprayed with chemicals, and stripped of its nutrients before it even hits our plates. No wonder we feel tired, inflamed, and disconnected.

But here’s the good news: we can reconnect. 🌱

• Plant something small and tend to it.
• Visit a local farmer’s market and meet the hands that grew your food.
• Choose food that was loved, nurtured, and grown with care.
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Because food is medicine. And every bite is a chance to reconnect with nature- and with yourself.

#FoodIsMedicine #Reconnection #HealthyLiving #AFulfilledLife #BeAForceForGood #CraigKielburger