Pilates for Flappy Arms & Collarbone || At Home, Quick & Effective, No Equipment

Описание к видео Pilates for Flappy Arms & Collarbone || At Home, Quick & Effective, No Equipment

Hello, it’s Phoebe, welcome back to my channel. Summer is coming and therefore we’re targeting the upper body to build strong and lean arms and shoulders so you can rock your favorite tank top. Now let’s roll out your mat and start together.

IG:   / phoebe.pilates  
Thread: https://www.threads.net/@phoebe.pilates
Tiktok:   / phoebe.pilates  

#pilatesexercises #pilateshomeworkout #pilatesroutine #pilateswithprops #challenge #hipdips #flabbyarms #lovehandlesworkout #matpilatesworkout

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