Скачать или смотреть My own home gym evolution december 2023 version

The complete list of equipment

Garage Gym
Concept 2 Skierg
Atlantis C-329 Abductor/Adductor machine
Bodysolid SB26 squat calf block
Atlantis calf block
Powerbody pendulum squat
Atlantis C-401 pivot press
Powerbody fitness elite hack squat (modified)
Atlantis C-108 seated leg curl
Atlantis C-105 leg extension
Atlantis PE-106 lying leg curl
Rogue band wall storage rack
Kabuki Shoulderok
Ivanko OMEZH plates (2X100, 14X45, 6X25, 4X10, 2X5, 2X2.5)

Basement Gym
Hoist HD-3900 Chest fly/rear delt machine
Prime fitness trap bar with rot-8 and Kaz handles
Hoist RPL-5303 incline chest press
Hoist RPL-5301 chest press
Prime fitness ROT-8 handles, KAZ handles and all attachments
MAG handles (all 7)
Hampton cable attachments
Magnum MG-946 lat pulldown/row combo
Hoist RPL-5201 lat pulldown
Hoist RPL-5203 Mid row
Gorila Fitness 6 bars wall rack
Ivanko OBZ-55
Ivanko OBX-20kg
Texas power bar
Rogue deadlift bar
Rogue power bar 1st gen
Prime fitness squat wedges 10-20-30 degree with wall racks
Rogue 6 bars gun rack
Rogue MG-1 swiss bar
Kabuki Kadillac bar
Ivanko OBZ-40
Kabuki transformer bar
Atlantis M-126 tibia dorsi machine
Hoist CF-3461 3 tier dumbbell rack
Hoist HF-5459 5 pairs vertical dumbbells rack
Ivanko chrome end dumbbells 5-100lbs
Bodycraft Jones Club (modified)
Mech6 4 uprights rack, safety spotter arms and dumbbell spotters attachment
Rogue spotter arms
2 Rogue monster rollers
Rogue sandwich J-Cups
Rogue LT-1 monster lever arms
Vendetta attachment
Lever arms Articulating handles
Atlantis chains
Atlantis B-177 incline/flat bench
Atlantis B-279 decline bench
Hoist CF-3960 utility bench
Mech6 custom functional trainer with Atlantis stacks
Concept 2 bikeerg
Hoist CF-3661 chest supported T-bar row
Atlantis D-828 Deluxe incline back extension
Hoist RPL-5363 seated calf raise
Rogue squat box
Ivanko OMEZH plates (20X45, 16X25, 20X10, 10X5, 10X2.5)

Total Ivanko plates weight 2610lbs