Скачать или смотреть Master FRONT LEVER with 1 SINGLE exercise (how to- tutorial)

If you are serious about your training and want to take your progress to the next level, sign up for personal coaching: https://us10.list-manage.com/survey?u...

Follow for new video announcements:   / leikarts  

Premium workout gear: https://seshworkout.com/
Community:   / sesh_workout_family  

In this video we talk about how to learn and master the front lever for beginners and intermediates, showing the 1 single best exercise along with very useful assistance exercises with progressions.

After acquiring all the information in this video, there will be nothing stopping you from making a tremendous progress in your full front lever and you should get a fresh dose of motivation to go after the element and kill it on your next training. 🔥