Скачать или смотреть Sleep Revolution: How To Sleep Your Way To A Better Life

Did you know better sleep could radically improve every part of your life? Whether you can’t sleep or just don’t want to sleep more — this information is a big wake-up call.

According to Arianna Huffington, we’re in the midst of a sleep deprivation crisis and she’s got hard science to back it up. Lack of sleep has profound and sometimes dire consequences – on our health, our job performance, our relationships, and our happiness.

Listen in and learn how to take back control of your life, one night at a time.
#MarieTVInterviews #AriannaHuffington #SleepRevolution

C'mon over to https://www.marieforleo.com/blog/aria... where we answer your follow-up questions after the episode.

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And if you’re interested in more episodes on strengthening your mind and soul, check out our YouTube playlist on that exact topic here:    • Strengthen Your Mind & Soul  .

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