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Day 4
I'm on a journey to see if I can reverse Type 2 Diabetes.

The approach I’m following is inspired by the research of Professor Roy Taylor at Newcastle University, whose clinical studies have shown that Type 2 Diabetes can be brought into remission through weight loss and calorie restriction. (I’m not affiliated with him in any way, but I highly recommend watching his free lecture and reading his books if you have Type 2 and want to reverse it.)

💡 Looking for practical support on your own journey — like finding low-carb and low-calorie food options? Check out Doolcify: https://sugarfreemap.com/
— a nutrition app built by and for diabetics.

👉 Subscribe to follow along as I share the full journey, day by day — the wins, the mistakes, and everything in between.
#ReverseType2 #DiabetesJourney #DiabetesRemission