Life in Sadhanapada: The Truth Nobody Tells You

Follow three current Sadhanapada participants as they take you through every detail of their day. Explore their schedule from waking up at 4:30 AM to guided Yogasanas, seva (volunteering), meals, and everything in between. This is a chance to get a firsthand look into the busy but fulfilling lives of those in this 7-month transformational program at Isha Yoga Center.
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Isha Foundation is a non-religious, not-for-profit, public service organization, which addresses all aspects of human well being.

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