Ep. 320 | Identity Clutter (with

Joshua and Ryan are joined by counselor, podcaster, and author ‪@imcron‬ to discuss identity clutter and the outdated stories people tell themselves. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at Patreon.    • The Minimalists Private Podcast on Pa...  

Questions answered in this episode:

00:00 How do you start rewriting your story when you feel overwhelmed and insecure about who you are and who you want to be?

06:27 What does the acronym “SOAR” represent?

07:38 What is “act as-if”?

10:20 How do you discover your true identity after traumatically losing your societal identities?

11:41 What is the difference between a role and an identity?

13:41 How can the Enneagram help us discover ourselves?

14:31 How do you define “personality”?

16:29 What is the role of self-awareness in personality and in identity?

23:46 How do beliefs become problematic?

28:51 How do I find peace with who I am?

30:10 How do you define “shame”?

36:04 Listener comments and minimalism tips.

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