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_______________________________________ The best diet is one that gets you the best results and makes you feel good and optimizes your health at the same time. In this video I will explain to you why I have grown to prefer Keto diets over macro/calorie counting diets (IIFYM) when it comes to fat loss, overall health and bodybuilding goals.
Feel free to ask me any questions in the comments or on Instagram: @anthonyromano7