Скачать или смотреть 9 Signs You’re An Introverted Empath

Are you an introverted empath absorbing energy that isn’t yours? In this powerful episode of Quiet Minds, we explore 8 subtle but life-changing signs that you’re picking up emotions, moods, and energetic weight that doesn’t belong to you. Introverted empaths are deeply sensitive, emotionally intuitive, and often overwhelmed by the energy around them — even when they’re alone. If you’ve ever felt drained after being with people, emotionally heavy after scrolling social media, or anxious without a clear reason, this episode is for you. Learn how to protect your energy, recognize what’s yours (and what’s not), and reconnect with your emotional clarity and power. This episode is made for empaths, HSPs, INFJs, INFPs, and anyone on a healing path of emotional awareness and inner peace.

#introvert #introversion #empath

00:00 – Welcome
00:30 – Mood shifts around others
01:20 – Drained after socializing
02:00 – Social media overwhelm
02:50 – Feeling responsible for others
03:40 – Losing touch with your own feelings
04:30 – Overstimulated in crowds
05:10 – Holding onto others’ pain
06:00 – Feeling emotions from afar
07:30 – Final thoughts & grounding reminder