Excerpt: Positioning & Posture | Longstep Masterclass | Tainan Dalpra | AOJ+

The Fundamentals section of the Longstep Masterclass introduces the key concepts that are important for setting up, attacking and finishing the pass. The details explained in this section provide a foundation for the techniques taught in the following sections.

The first Fundamental video focuses on Positioning & Posture, where the 2x world champion explains the proper body mechanics and adjustments to make before applying the pass.

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The Masterclass is complete with more than 6+ hours of content from the 2x world champion and organized into the following eight sections: Solo Drills, Fundamentals, Technique, Finishing, Sparring, Common Mistakes, Fight Analysis and Inside Classes.