Скачать или смотреть Veg Bake 🥯

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Veg Bake 🥯
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Here's what you need for the recipe:
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1 cup flour
2 tsp salt
1 tbsp milk
1 cup egg yellow
3 tbsp butter
1 cup chopped onion
1 plate cherry tomatoes
1/2 cup chopped jackfruit
1 cup mushrooms
1 tsp pepper
1 cup broccoli
1 whole egg
1 tsp nutmeg
1 tsp cinnamon
1/2 cup milk
1 cup chopped salami
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Note:
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🔶 Cook all the vegetables well.
🔶 Preheat the oven for half an hour.
🔶 Bake the dish for an hour at around 160 - 180 degrees celsius.
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Macros per Piece (150g)
TOTAL - 191 CAL
Protein - 8g
Fats - 13g
Carbs - 15g
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Let me know in the comment section if you enjoyed this recipe!
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For Online Coaching - www.livezy.com (link in bio)
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Follow @liv.ezyfit for more fitness and nutrition content just like this!
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#fitness #food #fun #health #fitness #healthyeating #diet #healthfood #healthy #diet #nutrition #wellness #cooking #vegrecipes #vegbake #livezy

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