Скачать или смотреть Taiji & Qigong Master Peter Caughey on Daily Practice

In this video Taiji and Qigong Master Practitioner Peter Caughey is demonstrating Qigong exercises from the Shi Ba Shi Taiji Qigong System and the Five Element Qigong System.

"Taiji is about the daily practice. Taiji and Qigong takes you into a very unique space, where you feel yourself, your soul, and your connection to something outside of yourself. It happens inside — the slowness.

When you are going slow, life changes because you're looking at it through a very different lens, and you see something very spectacular in the world. It changes the way you see the world, the way you see yourself, changes the way you feel inside.

It opens up an experience of who you really are, as your soul walking in this planet, and how you see the world and how you see yourself. And the most amazing place, it doesn't stop, it keeps changing. So you just keep seeing more and more and more and understand more and more about life and yourself, and your connection to yourself, other people, nature." 🌊

Pete C

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