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Before your next grocery run… 🛒 🇨🇦 / ‪@CanadianCounter‬

8 Canadian Yogurt Brands You Must Avoid

That tub of yogurt sitting in your fridge—often marketed as high-protein, probiotic-rich, or “naturally healthy”—may not be as beneficial as it appears. While Canada is known for strong dairy regulations, many popular yogurt brands rely on added sugars, artificial flavors, thickeners, stabilizers, and ultra-processing that strip yogurt of its traditional nutritional value.

Despite being sold as a daily health food, trust in these brands remains high and largely unquestioned. What looks like a simple fermented product is often engineered for sweetness, texture, and shelf life rather than gut health or ingredient integrity.

In the next 25 minutes, I break down 8 Canadian yogurt brands consumers should seriously reconsider—how misleading health claims influence buying decisions, which ingredients raise red flags, and how modern processing has changed yogurt into something very different from what it once was. We’ll also cover what to look for on labels and the cleaner, more honest yogurt options still available in Canada.