Скачать или смотреть Elderflower is an Antihistamine Most People Don't Know

We talk about nettle as a plant-based antihistamine, but elderflower works too 🌼

Elderflower has antihistamine properties PLUS anti-inflammatory benefits that open airways and reduce sinus swelling. It's antibacterial and diaphoretic - meaning it induces therapeutic sweating to help you get through early fever stages faster. This lovely-smelling plant makes amazing ferments and liqueurs, but I love just infusing it in honey. So tasty and herbaceous, perfect with tea.

#elderflower #antihistamine #nettle #antiinflammatory #airways #sinuses #antibacterial #diaphoretic #fever #sweating #honey #infusion #herbaceous #cedarhillhomestead #herbalist #plantbased

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