Perfect Breaststroke Technique - How to Swim Breaststroke in Detail

From beginner to pro, learn the perfect breaststroke technique from Jonny Rocket and Parker Saltsman. In this video we will learn how to swim the perfect breaststroke using this step-by-step technique. Jonny Rocket explains breaststroke swimming in detail using his years of swimming skills and high quality slow motion footages.

Breaststroke is the slowest competitive stroke, but was the first. It's the only stroke where your feet our flexed. Like butterfly, breaststroke is a short axis stroke meaning you rotate on an invisible axis running through your hips.

Learning correct breaststroke swimming technique is very important to swim efficiently without loosing too much energy.

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Please watch: "How To Float in Water For Beginners - Learn How To Swim"
   • How To Float in Water For Beginners -...  
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