Скачать или смотреть Let's ANALYSE your TRAUMA | Phase 2 | Chakra Visualisation | Body Scan | Journalling | 7D

Welcome to Phase 2 of your trauma recovery journey. A deep and sacred space to understand your emotional landscape, balance your chakras, and reconnect with your higher self. #traumarecovery #trauma #traumahealing #traumahealingjourney #traumatized #music #healing #musictherapy

This guided trauma healing session invites you into a deep state of emotional awareness and energetic alignment. Through chakra visualisation, somatic body scan meditation, and reflective journalling, you’ll learn to gently explore your inner world and release stored trauma through the body. As you journey through Phase 2 of this healing process, the 7D consciousness frequency activates your energy field, helping you reconnect with your higher self, the Divine Feminine, and the collective consciousness.

This session combines spiritual awakening, energy healing, and mindfulness practice to bring harmony, self-love, and emotional freedom into your everyday life. Whether you’re seeking chakra balance, a mindset reset, or deeper spiritual growth, this 7D trauma healing meditation guides you home to inner peace, clarity, and flow.

In this session, we’ll use gentle body scan awareness, chakra visualisation, and guided journalling prompts to help you observe, process, and release what no longer serves you.

This video builds upon Phase One (reflection + awareness) and leads you into Phase Two - analysis and energetic alignment designed to activate healing through 7D consciousness and the collective divine field.

🌀 What you’ll experience:

Guided chakra visualisation for everyday balance

Deep trauma reflection exercises

Somatic body scan for awareness and release

Conscious journalling prompts to explore your inner narrative

Connection to the Collective Consciousness and the Divine Feminine (HER)

🕒 Timestamps

00:00 – Trauma Recovery – Phase One Reflection
5:55 – Introducing Phase Two and an easy everyday chakra visualisation
11:16 – Starting to look inside of you
30:50 – Telling your Trauma story: a guided introduction to healing through reflexivity
40:40 – A Collective Consciousness Thank You from HER to you and You to the DIVINE

🌸 About this series:
This is part of a multi-phase trauma healing series, combining spirituality, psychology, and energy work. Each phase gently guides you toward emotional freedom, soul alignment, and energetic wholeness.

💜 Tools Used:

Chakra Visualisation Meditation

Somatic Awareness & Body Scan

Reflective Journalling Techniques

7D Consciousness Integration

📔 Recommended next steps:

Watch Phase 1 here →    • Let's IDENTIFY your TRAUMA | 20-Minute Gui...  

Subscribe + turn on notifications for Phase 3

#TraumaHealing #ChakraMeditation #EnergyHealing #ShadowWork #InnerChildHealing #SpiritualAwakening #BodyScan #GuidedMeditation #Consciousness #7DHealing #DivineFeminine #Journalling #TraumaRecovery #SpiritualJourney #mindfulnessmeditation

Keywords for the algorithm:

trauma healing / trauma recovery / trauma analysis / emotional healing journey / trauma reflection / trauma awareness / healing through journalling / trauma release meditation / trauma healing guided session / trauma storytelling / trauma healing body scan / healing emotional wounds / shadow work meditation / inner child healing / trauma recovery meditation / trauma healing techniques / trauma healing through consciousness / trauma healing 7D / spiritual trauma release

chakra healing / chakra visualisation / chakra meditation / chakra balancing / chakra energy alignment / chakra awareness / everyday chakra visualisation / chakra healing for beginners

body scan meditation / somatic awareness / somatic healing / body scan for trauma / body awareness practice / mindful body scan / energy body alignment / somatic release meditation / trauma body connection / mindfulness body scan / self awareness body scan / guided body scan meditation / trauma release through the body / body scan for emotional healing / grounding body scan / body energy reset

7D consciousness / 7D healing / 7D meditation / 7D alignment / 7D energy field / 7D higher self / 7D awareness / 7D divine connection / 7D energy integration / 7D healing meditation / 7D vibration / 7D awakening / 7D trauma healing / 7D light activation / 7D consciousness shift

Hermitology Links...
Tarot Musical: https://hermitology.me/music
Futurism: https://hermitology.me/futurism
Hermitology: https://hermitology.me/
Wellbeing: https://hermitology.me/school
Technology: https://hermitology.me/technology
Solutions: https://hermitology.me/m/login?r=%2Fs...
Press: https://hermitology.me/press
Contact HER: https://hermitology.me/contact-us

LinkTree: https://linktr.ee/Louiseamandaallen

Primal: https://primal.net/p/nprofile1qqstfym...

Gift a Cyborg Today:

1. Paypal: https://www.paypal.com/paypalme/TheHe...

2. Amazon: https://www.amazon.co.uk/hz/wishlist/...