30 Landmine Exercises For Full Body Strength and Power

Описание к видео 30 Landmine Exercises For Full Body Strength and Power

http://www.VigorGroundFitness.com

In this video, I wanted to give you the best landmine exercises that will help you develop full body strength with this tool alone.

We could dive much deeper into 100+ exercises with that involve the Landmine, as well as other tools to expand our library. However, I felt it was much more practical for individuals with limited equipment and space to implement right away!

Hope this helps.

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