Скачать или смотреть ASMR🎧8 High Protein Onigiri Recipes🍙|

Onigiri, rice balls are Japan's nutritional food and I created 8 high-protein onigiri🍙 This recipe is the perfect foundation for making your own onigiri at home whenever you get the craving!
__________________________________________________________________________________________________________________
🛒Shop Products (only connect from PC)🛒
   / @bentoasmr  

🔗If you did not find the products in the above link, click below🔗
https://www.amazon.com/shop/bentoasmr

👩‍🍳Cookware I Use / Love👩‍🍳
Portable Camping Stove : https://amzn.to/44eScSQ
Zozirushi Rice Cooker : https://amzn.to/4cXdkiN
Nonstick Sauce Pan : https://amzn.to/4d1QsPa
Essentials 3-Pack Mixing Bowl Set : https://amzn.to/3YpsqYk
Acacia Wood and Marble Cutting Board : https://amzn.to/42Y6e9h

🍙Ingredients I Use / Love🍙
Japanese(sticky) Rice : https://amzn.to/44CK3YL
Japanese High Quality Salt : https://amzn.to/44Sv6Se
Roasted Seaweed : https://amzn.to/4jZB0FB
Kikkoman Soy Sauce : https://amzn.to/3Sf7CiD
Kikkoman Cooking Sake (wine) : https://amzn.to/4iDUHS9
Soup Stock : https://amzn.to/44fX2zj
Kewpie Mayonnaise : https://amzn.to/3YsZ9vP
Sesame Oil : https://amzn.to/3Ezospv
Sesame Seeds : https://amzn.to/42Flg4P
Dried Bonito Flakes : https://amzn.to/3YoOaDH
Dried Salted Kelp : https://amzn.to/42QAQt3
Salmon Flakes : https://amzn.to/4jE5FZg
__________________________________________________________________________________________________________________
📱Click to subscribe :    / @bentoasmr  
📸Instagram :   / bento.asmr  
💙Facebook :   / bentoasmr  

▼How much did the Bento ASMR make on YouTube in the past year??
Part 1 :    • YouTube Earnings Reveal Part1 - My First Y...  
Part 2 :    • YouTube Earnings Reveal Part2 - My First Y...  
__________________________________________________________________________________________________________________
⏰Timestamp⏰

00:00 Intro

00:39 Simmered beef with ginger
Sliced beef 200g
Ginger 20g
Sugar 3 tbsp
Cooking sake 2 tbsp
Soy sauce 2 tbsp
Water 1 tbsp

01:53 Salmon cream cheese
Salmon flakes 25g
Cream cheese 30-40g
Dried bonito 2.5g
Noodle soup base 1 tsp
A pinch of salt

02:36 Tuna & edamame (green soybeans)
Tuna (in water) 35g
Edamame 40g
Dried salted kelp 10-15g
Sesame seeds 1 tsp
Hondashi (soup stock) 1 tsp
A pinch of salt

03:13 Chicken & deep-fried tofu
Chicken 120g
Fried soybean curd half sheet
Carrot as needed
Garlic to your liking
Sugar 3 tbsp
Soy sauce 3 tbsp
Cooking sake1 tbsp
Hondashi (soup stock) as needed

04:01 Mochuppa (Korean rice ball)
Pickled daikon radish 2-3 slices
Green onion as needed
Sesame seeds 1 tsp
Seaweed flakes as needed
Gochujang to your liking
Sesame oil 1 tsp
Mayonnaise 1 tsp
Soy sauce 1 tsp

04:40 Mackerel & mustard spinach
Grilled mackerel
Mustard spinach 1 bunch
Dried salted kelp as needed
Soy sauce 1 tsp
A pinch of salt

05:23 Tuna & dried bonito
Tuna (in water) 35g
Green onion as needed
Dried bonito 2.5g
Seaweed flakes as needed
Soy sauce 1 tsp

05:45 Salmon & mayo egg
Egg (appropriate amount of mayo & salt, sugar 1/2 tsp)
Salmon flakes 25g
Edamame as needed
Hondashi (soup stock) 1/2 tsp
Sesame seeds 1 tsp
__________________________________________________________________________________________________________________
#asmrvideo #rice #riceballs #riceball #onigiri #onigirirecipes #highprotein #protein #japanese #japanesefood #nutritionaldiet #lunch #lunchideas #bentoasmr