Скачать или смотреть Why Simply Eating Less Isn’t Working | Modern Body Clinic Gilbert AZ

Struggling with weight loss even on a calorie deficit? Dr. Carter from Modern Body Clinic in Gilbert, AZ, breaks down why the "eat less, move more" advice isn’t always effective. Learn the secrets behind metabolic adaptation, the role of hormones, and how to craft a smarter, more sustainable weight loss strategy. Discover the difference between eating less and eating smart today!

What’s your biggest weight loss challenge? Share it in the comments—we’re here to help!

Ready for personalized guidance? Visit modernbodyclinic.com or call 602-344-9067 to schedule your consultation today.

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Chapters:
00:00 Intro
03:20 The Hidden Problem with Counting Calories.
06:13 The Role of Muscle Mass and Exercise
07:02 A Sustainable Strategy
11:01 Closing Statements

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