Скачать или смотреть Adi Mudra And It's Benefits| आदि मुद्रा करने की विधि और उसके लाभ || 30 October 2023

Hi Friends Welcome to Ajay Sagar Health Educational YouTube Channel. My Friends in today's video I will tell you about one such Yogic Mudra whose practice if you do thenThis posture gives relaxation to the nervous system. It helps in reducing snoring. This posture improves oxygen flow in the brain and improves lung capacity. My Dear Friends, if you liked my video then like this video and share it with as many people as possible and if you want to know similar health related information then subscribe to my channel now so that you keep getting notification of the video.
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Yog Practice:    • Yog Practice  

Prakritik Jadi Butiyan:    • Prakritik Jadi Butiyan  

Ayurvedic Treatment:    • Ayurvedic Treatment  

Physiotherapy treatment:    • Physiotherapy treatment  

Naturopathy Treatment:    • Naturopathy Treatment  

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