Why You're Not Losing Fat on Carnivore! 10 Hidden Mistakes & Hacks for Fat Loss, Body Recomp, Energy

If your goal for 2022 is FAT LOSS, muscle gain, body recomposition, and food freedom, watch what this carnivore ex-body builder and olympic trainer recommends.
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Coach Stephen's Website: https://www.theukcarnivore.com/
Coach Stephen's Instagram:   / theukcarnivore  

ALL STUDIES MENTIONED:
https://www.tandfonline.com/doi/full/...
https://bmjopen.bmj.com/content/6/6/e...
https://www.bmj.com/content/360/bmj.k...
https://bmjopen.bmj.com/content/6/6/e...
https://www.bmj.com/content/360/bmj.k...
https://www.nature.com/articles/s4159...
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❤︎ FAVORITES & RECOMMENDATIONS ❤︎

⌲ ButcherBox Meats
http://butcherbox.pxf.io/7mvD3d

⌲ Carnivore Bar
https://the-carnivore-bar.myshopify.c...
10% OFF CODE: SBGAL

⌲ Carnivore Crisps
https://carnivorecrisps.com/
10% OFF CODE: SBGAL

⌲ BON CHARGE Blue-blockers
https://www.boncharge.com/?rfsn=65285...
Discount Code: SBGAL

⌲ Grassland Nutrition
https://www.grasslandnutrition.net/sh...
DISCOUNT CODE: SBGAL

⌲ All my Skincare & Essentials
https://steakandbuttergal.wixsite.com...

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☆ CONNECT WITH ME ☆
* Instagram:   / steakandbuttergal  
* Facebook:https://fb.me/thesteakandbuttergal
* Email: [email protected]
* Music Page:   / opusbella  
❤️ If you'd like to make a contribution to my channel, you may support me on Patreon:   / steakandbuttergal   or PayPal: https://www.paypal.com/paypalme/Isabe...

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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.

0:00 Welcome & Happy new year
1:40 Coach Stephen’s daily hacks for a better year
4:21 My favorite hacks I learned from him
6:47 diet or exercise to burn FAT?
8:49 His keto to carni journey
9:33 His tips to start Carnivore?
10:43 His carnivore results & lab work
12:12 Carnivore Cholesterol concerns?
13:45 What doctors are told to do..
14:42 The danger of ANY sweeteners
17:33 His thoughts on Supplements+electrolytes
21:13 To lose fat & up muscle, how should we workout?
24:30 Stephen’s daily routine/workout
26:44 Icing testicles and results
29:10 How to contact/book Coach Stephen


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#fatloss #mistakes #carnivorediet