The Key to Staying Injury-Free While Training

Описание к видео The Key to Staying Injury-Free While Training

YO! Talbot here! In this video, Lionel and I discuss why listening to your body is essential. We dive into how tuning into your body's signals can keep you injury-free and help you transcend on race day.

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Video by Talbot Cox
  / talbotcox  
https://www.talbotcox.com/

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