Скачать или смотреть BACK PAIN AT NIGHT TIME - Common Causes of Back pain at night | Back Pain Relief

Find out how to relieve back pain, what can cause it, and when to get medical advice.

In this video I will demonstrate give a quick overview of the common reasons for back pain at night and you can tell if your mattress needs changing. I also cover a couple of exercises that may be worth trying such as hip flexor stretches and front planks. However, there are a few things to look out for when it comes to back pain at night and reasons why you might need to visit a doctor, these are mentioned at the end of this short video (under 2 minutes)

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To learn more about how to overcome back pain, check out my book "Back Pain Decoded" Print and Kind version available on Amazon:
http://bit.ly/BackPainDecoded

Or PDF available from my website: www.injuryfitpro.com

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DISCLAIMER
Injury Fit Pro (Robert Shanks) has to it’s best efforts produced correct, relevant and current information at the time of production. However, no representation or warranty is made regarding the completeness or accuracy of the material covered in this video. Injury Fit Pro (Robert Shanks) accepts no liability or any kind for damages or loss caused directly or indirectly from following the advice or suggestion presented.

Only your health care provider can diagnose your condition, health and medical questions should be discussed directly with them. Consult with your physician or other suitably qualified health care provider before starting any exercises or other advice for general or specific health issues in this video.

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   • BACK PAIN AT NIGHT TIME - Common Causes of...  

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You might also like to check out these other videos I've picked out on YouTube on some causes and fixes for back pain:

For an overview of Facet Joint location and Facet Joint pain pattern:
   • Facet Joint Syndrome Symptoms  

For other Facet Joint Pain Exercises:
   • Facet Joint Syndrome Stretches & Exercises...  

Another general overview of Facet Joint Pain and more Facet Joint Pain exercise ideas:
   • Exercises for Low Back Pain caused by Face...