Скачать или смотреть Diagnosed with hypermobile Ehlers Danlos Syndrome (hEDS)

What have I learned from decades of chronic pain? The way we respond to pain determines how it impacts us.

Up until the last 5 years, I used to always have some sort of pain. Now, my injuries and pains are much more rare and, when they do occur, they resolve much more quickly. This is due to many movement and lifestyle changes that took me years to improve upon. You can do the same.

Since 2016, we have run online programs to help people overcome pain. As of 2022, we launched our Hypermobility-specific program designed to help bendy people overcome their limitations. It helps you strengthen from the ground up, slowly and progressively and also helps you with a myriad of other co-occurring issues - GI, MCAS, Dysautonomia, inflammation, stress/anxiety, etc.

We've helped over 24,000 from all around the world and all walks of life. There's no reason you can't be next. All it takes is daily work, persistence, and patience.