How to Distribute Weight in the Golf Swing - The Correct Way

If your weight distribution at address is off, your body will attempt to regain balance
during the more dynamic portions of your golf swing.

As a result, you will be off balance and will lose significant power in your swing.

In this golf lesson, PGA golf pro Kerrod Gray and Trey Niven demonstrate how to distribute weight correctly through your toes and heels at address to correctly set up to the golf ball.

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⛳ Chapters
0:00 - Introduction
1:10 - Weight distribution at set up
1:35 - Too much weight on toes at set up 👈
2:10 - How to set up to the golf ball
3:30 - Too much weight on heels at set up
4:40 - How to get neutral weight distribution at address 👈
6:35 - Why do golfers move their feet before hitting the ball
7:30 - Video takeaway


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ABOUT KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.


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