Скачать или смотреть Floor Workout Butt Exercise - Belly Dance with Joany

Hello Beautiful!

In this class, we will be targeting our buttocks and activating our muscles in order to make a beautiful dance accent with our hips and of course to have a nice perky butt! :) We will also work on our shimmies to make them more powerful. This is an exercise you could do while watching tv or listening to an audiobook.
See you inside!


If you are new to my channel, I do have the beginners series that will help you get comfortable with your dance movements: https://bit.ly/2v35Nya

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