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High Creatinine? Eat These 3 Fruits Daily & STOP These 5 Now | Senior Health

If you’re struggling with high creatinine levels or kidney disease, knowing which fruits to eat and which to avoid can make a huge difference. 🍎 These 3 kidney-friendly fruits help lower creatinine naturally, flush toxins, and improve GFR — while avoiding the 5 harmful fruits that can worsen kidney damage. Learn how these natural remedies support kidney detox, balance electrolytes, and promote better kidney function, especially after 60. 🌿

Including the right fruits in your daily diet helps prevent dialysis, reduce inflammation, and protect against further kidney decline. By replacing high-potassium or sugar-loaded fruits with safe, kidney-healing options, you can cleanse your system, support healthy filtration, and maintain long-term kidney wellness. 🍇 Take charge of your kidney health today — one fruit at a time!

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⏱ TIME STAMPS
0:00 Intro
0:50 Fruit to eat # 1
7:50 Fruit to eat # 2
13:30 Fruit to eat # 3
18:14 Fruit to avoid # 1
19:51 Fruit to avoid # 2
21:35 Fruit to avoid # 3
23:12 Fruit to avoid # 4
24:25 Fruit to avoid # 5
25:50 Like & Subscribe

#kidneyhealth #highcreatinine #fruitsforkidneys #seniorhealth #knowhow