Скачать или смотреть Episode 45: Is inflammation in your brain slowing you down mentally?

Neuroinflammation, or as I call it, a "hot brain", is one of the leading causes of poor cognition, memory, focus and attention difficulties. Not to mention being implicated in depression and many other mental health conditions. In this episode, we introduce it and help you work out if it's affecting you.

Read more about the brain and the gut and how to help your mental, digestive or health issues. Pick a category that fits how you feel:

Bloated, Full and Tired: https://goodmoodflattummy.com/bloated...
Sleepless, Restless and Sad: https://goodmoodflattummy.com/sleeple...
Is my Diet Enough? https://goodmoodflattummy.com/is-my-d...

Become a patient: https://philipwatkins.health/work-wit...

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