Скачать или смотреть Pre-Cut Vegetables: Are They Really Bad for You?

Pre-cut vegetables are everywhere—from grocery stores to meal kits. But are they safe, or should you avoid them? In this video, we explore the facts behind the myths, including:

Why some people think pre-cut veggies are harmful
The truth about preservatives and additives used in processing
How nutrient loss really works during washing and cutting
When to choose pre-cut veggies and when to opt for whole produce

We’ll separate science from fear so you can make informed choices about what goes on your plate.

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