From Shyness to Satisfaction - Mastering Sexual Communication with Dr. Tara | AsianBossGirl Ep 275

We’ve talked a lot about healthy communication in relationships, but when it comes to the topic of sex, partners often shy away from talking about it directly. On top of that, our experience of pleasure as women is often not prioritized, and some may even wonder: Is it possible for me to reach “the big O”?

To help guide these conversations, we’ve brought on Sex & Relationship expert Dr. Tara. As an award-winning researcher and tenured professor, she has so many insights to share, and the evidence to back it up! How can you build sexual esteem? What are ways that personal & environmental factors can affect your libido? Should I try sexual meditation or tantra sex? Get comfortable, because Dr. Tara has answers to all these questions and more!

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00:00 Intro
03:39 Dr. Tara’s background & becoming a sex & relationship expert
14:46 Sexual esteem vs. confidence
16:58 How to build your sexual esteem
23:08 Sexual meditation
30:10 Healthy sexual communication with a partner
35:37 Micro sexual communication (aka dirty talk)
39:02 How do you rank your sexual desire level?
46:56 Low vs. High sexual desire compatibility
51:54 Enhancing your pleasure & getting the big O
57:15 Tantra sex
1:00:58 What’s next for Dr. Tara?

Listen here:
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